Call us at 713-730-9410 or email to schedule your first visit! >> Book Now

5 Simple Fall Health Hacks

elderberry for cold prevention

  It’s officially Fall! Although we don’t get much when it comes to changing leaves and crisp fall air here in Texas it’s still important to change our self- care routines as the season rolls in. (If you’re not in Texas and you do get an actual fall lucky you and all of the info Read More

Healthy After School Snack Inspiration

healthy snack ideas

    We often forget about food when it comes to managing our stress. How often we eat, and what we’re eating play a huge role in our overall health as well as our our bodies ability to manage stress. If you skip breakfast or lunch, your body goes into a state of stress. Unsure Read More

How Chiropractic Care Helps with Breastfeeding

How Chiropractic Helps Breastfeeding

It’s national breastfeeding week! That considered there is no better time to discuss how Chiropractic Care can be a part of facilitating a healthy breastfeeding relationship. While breastfeeding is “natural”, any breastfeeding mother will tell you that figuring things out in the beginning is not always easy. Sometimes babies have things going on with their Read More

newborn photographer Renee Streett

    Renee Streett and I connected very early on when I was just starting the practice and as she was getting her photography business started up in Houston after moving here from the Dallas/Forth Worth area. As we got to know each other we quickly became friends and I was so impressed by her ability Read More

Top 5 Myths About Chiropractic Care

5 myths about chiropractic care

  While chiropractic is one of the largest holistic health professions out there, there is still a lot of confusion about how it works and who benefits from chiropractic care. I was inspired to write this post because I get a lot of questions on a daily basis about exactly that. I rounded up the Read More

Quick Guide: Why & How to Recover After Workouts

In recent years our awareness of the importance of making physical fitness a healthy lifestyle habit has increased, and the research to validate this idea continues to emerge as well. As you probably already know staying fit is about so much more than looking good, and that your over all health and happiness are impacted Read More

We made it to our third and final post of our Healthy Mamas series! I’ve been going on some common health concerns busy moms face and how chiropractic can help. So far we’ve talked about low energy, chronic pain, getting sick and headaches. If you missed either of our first two posts you can catch Read More

  Welcome to part 2 of the Healthy Mama series! In our last post we talked about how chiropractic care can help boost your energy levels and curb chronic pain. If you missed it, be sure to catch up here. In this post we will be touching on two more common issues: headaches and getting sick Read More

  In honor of Mother’s Day we’re kicking off a mini blog series highlighting how we can help you mamas out there stay well EVERY day. While it is common knowledge that getting adjusted can keep you comfortable during pregnancy and prepare your body for birth, developing strategies that help you stay well throughout motherhood is Read More

Why Do Babies Need Adjustments?

  Although pediatric chiropractic has been around for quite some time, adjusting children is still an unfamiliar concept to many parents. However, getting the whole family adjusted is picking up steam as many parents are looking for natural solutions to the ailments their kids are facing as chronic disease is on the rise in children. Although the Read More

Dr. Lauren Collins Copyright 2016-2017. Custom Design by The Website Doula.